Stress Management Course

£42.00

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Description

Overview

The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work.

So why is stress a problem in the workplace?

Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness.

Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.

This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

Course Modules

Module 1: What is Stress and Why is it a Problem
Module 2: The Causes and Symptoms of Stress
Module 3: The Law on Stress and its Contravention
Module 4: Minimising the Risk of Stress

This Course Includes:

Total Duration
30 Minutes
Delivery Method
Online Training

Who is it for?

This course is aimed at supervisors and managers working as Health and Safety Executive in the industry.

Assessment:

The modules are followed by a multiple choice assessment designed to test learner’s understanding of the course.

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